Group Circles

Small, facilitated groups for grief, burnout, and life transitions — held together by people who genuinely understand. Each circle stays closed and consistent for its full run, so trust can actually build week over week.

FORMAT

In-person

DURATION

90 minutes

FREQUENCY

Weekly

FROM

$65

/ session

Who this is for

Anyone who wants the specific comfort of not being the only one going through it — grief, burnout, and transition tracks available. Especially useful if individual therapy has ever felt too one-directional, and you'd rather be witnessed by peers, not just a practitioner.

How it works

A short intake call matches you to the right circle. Groups run in closed 8-week cycles of 6-8 people, facilitated by a licensed clinician, with a light structure each week — a prompt, space to share, and time to just listen.

What to expect

You'll meet your circle and facilitator, agree on shared ground rules for confidentiality and respect, and share as much or as little as you're ready to. No one is required to speak at length in week one — showing up is the whole task.